"A balanced lifestyle is one in which we do different activities to promote different aspects of our health and well-being, such as work, leisure, games and sports, family time, rest, time for prayer and reflection, community time, music, etc. A balanced lifestyle can promote overall health, including our physical, mental, and social well-being. An unbalanced lifestyle can result in high stress, fatigue, unhappiness, and increased health problems"
I really sounds like a doctor but who needs a doctor to maintain your own balance lifestyle? Never neglect the importance of your body. Balanced lifestyle meshes perfectly with the holistic approach to good health. I'm not going to say that a mix of overloaded working hour isn't a good lifestyle, we need money to live!!!!! If that is the case, we need a "friend" to monitoring our health that keeps ourselves going and always in the move!
So,Take the Nestle Wellness Profiler Test today and gain valuable insight of your approach toward nutrition and health.
Thanks to Nestle. Now we can build healthier and balanced lifestyle.
http://www.churpchurp.com//share/nhw-profilertest
eat healthy. be sexy. =)
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